When we talk about ‘good fats’, omega-3 fatty acids are up there with the best! Dietary intake of omega 3 fats are most commonly known for their cardiovascular health benefits. A SLR in 2021 found omega-3 fats reduce cardiovascular mortality and improved cardiovascular outcomes (1). In addition omega-3 fats potential in the treatment of depression (2) and reducing anxiety symptoms (3) and enhancing antioxidant defence against reactive oxygen species (4). A growing area of stu

At the end of 2021, Avenir attended our first in-person event with Complementary Medicines Association (CMA), at the CMA annual conference themed ‘Business As Unusual’. It was wonderful to listen to the great talks and meet new people. We also held a stand to showcase our ingredients, including the Lucas Meyer Cosmetics ingredient - PhytoflORAL®. As PhytoflORAL® is a tomato powder, we decided to have some fun and make virgin bloody marys with PhytoflORAL® - and made it into a